Newsletter Release- Our PB in 1:17

Newsletter Release- Our PB in 1:17

Hitting the final click of the button before our first newsletter reached you this week, took a prayer and a silent push from my instincts. But I knew... that moment wasn't about me. It was about YOU!

The fear I had in sending a little slice of myself out into the world was comforted by the thought that I would reach someone who needed our messages as much as I needed them back in 2013 when I had my #fitpregnancy journey. As my intro said, we have finally found each other. 


Confession: I started Pump the Bump because I was looking for you. 

I didn’t know there were so many of you out there, but I’m so glad we have found each other. Pump the Bump grew out of an inspiring conversation I had with my doctor when I was pregnant with my little girl, L. When I asked the doctor if I could continue to work out, she turned to me and firmly said, “Pregnancy is a state of health. Being active is good for both you and the baby!” And so I started looking for you, for #fitmoms everywhere. As a single mom, in the midst of a drastic renovation of our home (which I bought for $1 -- true story!), I needed community. I needed to keep up my sanity-preserving fitness routines. And later I realized, maybe around the 15k follower mark, that we all need that. We are truly a worldwide community of women, and we’ve joined together on a mission to make prenatal fitness look good on you from bump to baby, and support maternal well-being from pregnancy to parenthood.


If you have not already joined us, subscribe today so our second newsletter helps us find you too! 

THANK YOU to everyone who created and contributed to our first newsletter! You know you are and your humbleness makes you the nurturing women raising our next generation.  

We're Pinning!

We're Pinning!

The PB [&] J- Entry #2

The PB [&] J- Entry #2

0