Pump the Bump Coloring Page
Making time for self-care can be challenging. You already make time to fit-in-fitness among all of your other responsibilities. Self-care can seem like an extra 10 minutes you just can't spare. We get it.
But burn out is real and there can be too much of a good thing. Balance is key to sustaining life as a fit mom.
So join these moms in taking 10 MINUTES to #colorlikeamother. Email firstname.lastname@example.org if you're interested in the PDF.
We are launching a series of coloring pages you can use as an excuse to grab some alone time. You could also gather a group to enjoy coloring together at:
- baby showers
- mom meet-up brunches
- fitness events
We want to see how creative you can be when you #colorlikeamother!